- Do not wash your hair or use hair products for at least 6–12 hours.
- Avoid scratching, picking, or vigorous brushing on the treated scalp.
- Skip hot yoga, saunas, and intense workouts for 24 hours.
- Use only the shampoo and products recommended by your provider.
- Avoid tight hats or helmets the day of treatment if they feel irritating.
- Apply any take-home scalp spray/serum exactly as instructed for best results.
